As an attachment-focused therapist, I help you explore the relationships that have shaped you—both the strengths you’ve gained and the patterns that may no longer serve you. While we can’t change the past, we can shape who you’re becoming. My approach is grounded in skill-building: drawing on your natural talents, strengthening your existing abilities, and developing new, healthy strategies that support lasting growth and well-being.
I am a Master of Counselling Graduate with undergraduate degrees in a Bachelor of Education and Microbiology. I have over 25 years of experience working with people in education, counselling and related fields. I am also a licensed Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association.
I am a husband and father of three boys and a girl. I have spent the last 25 years working with students in various capacities, ages, cultures and diverse needs. The time I have spent working with individuals has developed a great love for helping people and accompanying them on their individual journeys. This has led me to the field of counselling, assisting others to become the best version of themselves.
Phone consultation services are available to determine if I am a good fit for your counselling needs.
Youth and adults may see one-on-one counselling to address personal issues where the person can explore thoughts, behaviours, and emotions using evidence-based practices.
Couples counselling focuses on building healthy relationships, parenting skills, emotional intimacy, communication, parenting, mental health and much more.
ART is a trauma-focused therapy that can be used for multiple areas. It is a scene-focused technique using voluntary image replacement to cognitively restructure highly emotional events. Due to the nature of the therapy, we recommend a minimum of 3 sessions.
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